Books

ADHD

How to ADHD

By Jessica McCabe

ADHD book recommendation from Neurodiversity Wellness Collective – How to ADHD by Jessica McCabe, an essential guide offering practical strategies and supportive tools for adults with ADHD

Laziness Does not Exist

By Devon Price

ADHD book recommendation from Neurodiversity Wellness Collective – Laziness Does Not Exist by Devon Price, a powerful guide challenging productivity myths and supporting mental health, counselling, and neurodiversity empowerment.

Neurodiverse and Needed:

By Sho Oshita

Book recommendation from Neurodiversity Wellness Collective featuring Neurodiverse and Needed The Value of ADHD in a Rigid World, an empowering read that explores the strengths of ADHD and the importance of embracing neurodiversity.

ADHD is Awesome A guide to (Mostly) Thriving with ADHD

By Penn and Kim Holderness

ADHD book recommendation from Neurodiversity Wellness Collective – ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD

Personal Growth

No Bad Parts

By Dr. Richard Schwartz

Book cover titled 'No Bad Parts' by Richard C. Schwartz, featuring abstract illustrations of overlapping shapes and lines in yellow, green, and teal.

Burnout

By Emily Nagoski & Amelia Nagoski

burnout-book-emily-nagoski-neurodivergent-stress-recovery-resource.png

Atlas of the Heart

By Brene Brown

Cover of 'Atlas of the Heart' by Brené Brown, a comprehensive exploration of human emotions, supporting emotional literacy and mental health at Neurodiversity Wellness Collective.

Daring Greatly

By Brene Brown

daring-greatly-brene-brown-vulnerability-counseling-neurodiversity-wellness-collective.jpg

Race, Culture, Ethnicity, and Identity Development

You are the Best Thing: Vulnerability, Shame, Resilience, and the Black Experience

By Tarana Burke & Brene Brown

Cover of a book titled 'You Are Your Best Thing' edited by Tarana Burke and Brené Brown, featuring artistic illustrations of three Black women.

Dim Sum, Bagels, and Grits

By Myra Alperson

Cover of a book titled 'A Sourcebook for Multicultural Families' with illustrations of diverse people and symbols representing various cultures, surrounded by colorful blocks. Subtitle mentions 'Dim Sum, Bagels, and Grits' and the author is Myra Alperson.

White Privilege: Essential Readings on the Other Side of Racism

By Paula Rothenburg & Soniya Munshi

Cover of 'White Privilege: Essential Readings on the Other Side of Racism,' a critical exploration of racism and privilege, supporting social justice and mental health awareness at Neurodiversity Wellness Collective.

Trauma

The Myth of Normal

By Gabor Mate

Cover of “The Myth of Normal” by Dr. Gabor Maté, offering insight into trauma, stress, and healing in a dysregulated society—featured in the Trauma section of the Neurodiversity Wellness Collective’s recommended resources.

When the Body Says No

By Gabor Mate

Cover of “When the Body Says No” by Dr. Gabor Maté, exploring the link between stress, trauma, and physical illness—recommended by the Neurodiversity Wellness Collective in the Trauma section for understanding the mind-body connection.

The Body Keeps the Score

By Bessel van der Kolk

Cover of the book “The Body Keeps the Score” by Bessel van der Kolk, a foundational text on trauma and body-based healing, featured in the Neurodiversity Wellness Collective's recommended reading list.