
Crisis and Helpline Resources
In times of crisis, accessing mental health crisis lines can provide crucial support. They offer 24/7 confidential support, connecting individuals with trained professionals who offers assistance and guidance.
In an emergency, call 911 and remain with your loved one until help arrives, or proceed directly to the nearest emergency room.
24/7 Emergency Contacts
Aboriginal Crisis Line (KUU-US)
Toll Free Phone Number: 1-800-588-8717
BC Suicide Prevention and Intervention Line
Phone Number: 1-800-SUICIDE (or 1-800-784-2433)
Mental Health Support Line
Phone Number: 1-800-310-6789
National Suicide Crisis Helpline
Phone Number: 9-8-8
Vancouver Coastal Health Region (Vancouver, Richmond, North Shore, Sea to Sky)
Phone Number: 604-872-3311
Seniors’ Distress Line:
Phone Number: 604-872-1234
Support for Indigenous / BIPOC
Aboriginal Crisis Line (KUU-US)
Toll Free Phone Number: 1-800-588-8717
National Hope for Wellness Helpline (24/7)
Phone Number: 1-855-242-3310 or via online chat
National Residential School Crisis Line (24/7)
Phone Number: 1-866-925-4419
Metis Crisis Line (24/7)
Phone Number: 1-833-METIS-BC (or 1-833-638-4722)
Black Youth Helpline
Hours of Operation: 6am - 7pm PT
Phone Number: 1-833-294-8650
Nisa Helpline
Phone support for Muslim Women
Hours of Operation: 7 am - 7 pm PT
Phone Number: 1-888-315-6472
Chinese/Korean/Farsi-Dari Help Lines
Hours of Operation: 10 am - 10 pm
Phone Number: Cantonese: 604-270-8233 Mandarin: 604-270-8222 Korean: 1-888-721-0596, ext 3 Farsi-Dari: 1-888-721-0596, ext 4
Children and Youth
Kids Help Phone (24/7)
Phone Number: 1-800-668-6868 or Text CONNECT to 686868 kidshelpphone/ca/urgent-help
Youth Against Violence Line (24/7)
Phone Number: 1-800-680-4264 or Text 604-836-6381 or TTY: 604-875-0885
Black Youth Helpline
Hours of Operation: 6am - 7pm PT
Phone Number: 1-833-294-8650
Seniors
Seniors’ Distress Line (24/7)
For seniors or anyone concerned about an elder.
Phone Number: 604-872-1234
Seniors Abuse and Information Line (SAIL)
Provides a safe place for older adults to talk to someone about situations where they feel they are being abused or mistreated.
Hours of Operation: Weekdays 8am-8pm; Weekends 10am-5:30pm, excluding statutory holidays
Phone Number: 604-437-1940 or Toll-Free 1-866-437-1940
Dementia Helpline (Alzheimer Society of BC)
For people living with dementia or have questions about the disease.
Hours of Operation: Monday to Friday 9am - 4 pm
Phone Number: 604-681-8651 or Toll Free 1-800-936-6033
Grandparents Raising Grandchildren Support Line
Assists grandparents and other relatives raising a family member’s child to navigate and learn about available services that can support the whole family.
Hours of Operation: Monday, Tuesday, Thursday and Friday 10am - 2pm.
Phone Number: 604-558-4740 or Toll Free 1-855-474-9777
Grief and Loss
BC Bereavement Helpline
Hours of Operation: Monday to Friday 9am - 5pm
Phone Number: 604-738-9950 or Toll free: 1-877-779-2223
Sexual Assault / Intimate Partner Violence
Vancouver General Hospital Sexual Assault Service 24/7
Drop in at the ER
Phone Number: 604-875-2183
UBC Hospital Sexual Assault Service
Drop in at the Urgent Care Centre
Hours of Operation: 8am - 10pm
Phone Number: 604-822-7121
Battered Women’s Support Services (24/7)
Phone Number: 1-855-687-1868 Text: 604-652-1867
Addictions Help
Alcohol and Drug Information Referral Service (24/7)
Phone Number: 604-660-9382 or 1-800-663-1441
Gambling Support Line (24/7)
Phone Number: 1-888-795-6111
Information Lines / Access Services
BC 211 (24/7)
Free, confidential information on community, social and government services in the Lower Mainland.
Phone Number: 2-1-1
HealthLink BC
Information on health topics, symptoms, medications and tips for maintaining a healthy lifestyle. Access to the nurse’s line, poison control, and nutrition line.
Phone Number: 8-1-1
BC Schizophrenia Society
Information and support for individuals and families affected by schizophrenia.
Phone Number: 310-6789 (no area code needed) or Toll Free: 1-800-663-1441
Important Note: The resources listed above are intended for informational purposes only.