Masking is common among autistic adults, often as a way to navigate misunderstanding or pressure to appear neurotypical. This blog explores why masking occurs, its impact on mental health, and how neurodiversity-affirming care supports authenticity and well-being.

The Double Empathy Problem challenges outdated views of autism by reframing social communication difficulties as mutual misunderstandings between autistic and non-autistic people. In this blog, we explore how this neurodiversity-affirming framework can transform mental health care, education, and relationships. Whether you're a therapist, educator, healthcare provider, or neurodivergent individual, discover how embracing communication differences can foster deeper empathy, connection, and inclusion.