Neurodivergent resources

Recommended Neurodiversity Reading List

Whether you’ve been staring at a blank screen for far too long, walked into a room and forgotten why you’re there, or ended up deep in a hyperfocus spiral, you’re in the right place. This collection of autism and ADHD resources was created for neurodivergent adults, as well as those who are supporting or seeking to better understand someone in their life, to explore neurodivergence. Take what resonates, leave what doesn’t, and explore at your own pace.

Disability, Neurodivergence & Racial Justice

Book cover of Disability Visibility: First-Person Stories from the Twenty-First Century edited by Alice Wong

Disability Visibility

by Alice Wong

Book cover of Year of the Tiger: An Activist's Life by Alice Wong

Year of the Tiger: An Activist's Life

by Alice Wong

ook cover of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World by Tiffany Yu

The Anti-Ableist Manifesto

by Tiffany Yu

Book cover of Autistic and Black: Our Experiences of Growth, Progress and Empowerment by Kala Allen Omeiza — Neurodivergent book recommendation for intersectionality, Black autistic identity, and anti-racist therapy resources.

Autistic and Black

by Kala Allen Omeiza

Cover of a book titled 'Capitalism & Disability'. Edited by Keith Rosenthal, with selected writings by Marta Russell, set against a reddish background with large, stylized ampersand symbol.

Capitalism and Disability: Selected Writings

by Marta Russell

ADHD

Book cover of ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction by Edward M. Hallowell, M.D., and John J. Ratey, M.D. - ADHD book recommendation

ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction

by Edward Hallowell and John Ratey

Book cover titled "Your Brain's Not Broken" by Tamara Rosier, PhD. The subtitle reads "Strategies for Navigating Your Emotions and Life with ADHD," with a blue background and a brain illustration.

‘Your Brain’s Not Broken: Strategies for Navigating Your Emotions and Life with ADHD’

by Tamara Rosier

Book cover of Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Dr. Sasha Hamdani

Self-Care for People with ADHD

by Dr. Sasha Hamdani

Autism

Book cover of Unmasking Autism: Discovering the New Faces of Neurodiversity by Devon Price, PhD — Neurodiversity book recommendation for understanding autistic masking and mental health.

‘Unmasking Autism: The Power of Embracing Our Hidden Neurodiversity’

by Devon Price

Book cover of Divergent Mind: Thriving in a World That Wasn't Designed for You by Jenara Nerenberg

'Divergent Mind: Thriving in a World That Wasn't Designed For You'

by Jenara Nerenberg

Book cover of NeuroTribes: The Legacy of Autism and the Future of Neurodiversity by Steve Silberman Autism history book recommendation for understanding neurodiversity and the autistic community.

NeuroTribes

by Steve Silberman

Book cover of Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! by Dr. Megan Anna Neff

Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!

by Dr Kristen Neff

AuDHD

Book cover of The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate by Jennifer Kemp and Monique Mitchelson

Neurodivergence Skills Workbook for Autism and ADHD, The: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

by Jennifer Kemp and Monique Mitchelson

Neurodiverse Relationships

Book cover of The Autism Couple's Workbook, Second Edition by Maxine Aston — Neurodiverse couples therapy book

The Autism Couple's Workbook, Second Edition

by Maxine Aston

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