Neurodiversity Unmasked

BY NEURODIVERSITY WELLNESS COLLECTIVE

Evidence-based articles on neurodivergence, identity, and more, written by an AuDHD therapist.

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Autism Yuka Oshimi, MC, RCC, ADHD-CCSP Autism Yuka Oshimi, MC, RCC, ADHD-CCSP

Masking in Autistic Adults: Why It Matters for Mental Health

Masking is common among autistic adults, often as a way to navigate misunderstanding or pressure to appear neurotypical. This blog explores why masking occurs, its impact on mental health, and how neurodiversity-affirming care supports authenticity and well-being.

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