Neurodiversity Unmasked
BY NEURODIVERSITY WELLNESS COLLECTIVE
Evidence-based articles on neurodivergence, identity, and more, written by an AuDHD therapist.
The 5 Neurodivergent Love Languages
Neurodivergent love languages are the ways autistic, ADHD, AuDHD, and neurodivergent people express and receive care. Info-dumping, parallel play, penguin pebbling, spoon swapping, and deep pressure, here is what each one means and why it changes how you understand connection in neurodivergent relationships.
Limerence in ADHD and Autism: When Feelings Become All-Consuming
Have you ever been unable to stop thinking about someone — replaying every conversation, checking your phone, feeling the weight of their silence? For neurodivergent adults, this is not overthinking. It is your brain. Yuka Oshimi, RCC and AuDHD counsellor, explains the neuroscience behind limerence in ADHD and autism, and what it is really asking for.
Adult ADHD Assessment in British Columbia
A complete guide to adult ADHD assessment in British Columbia (BC), including MSP-covered options, private psychologists, and virtual ADHD clinics. Learn about wait times, costs, diagnosis pathways, and how to choose the right option for you.

